Have you ever wondered why you feel more energized while spending time outdoors? Why sitting in the sand by the ocean, hiking through the woods, having a picnic in a park, or swimming in a lake leave you feeling both invigorated and at peace? Mounting scientific evidence is now showing how experiencing nature can facilitate improvements in our overall health and life: our immune system is boosted; oxygen uptake is higher; lung and heart functions are improved; our body produces increased endorphins; and cellular repair mechanisms are more efficient. Dr. Peter Angood delivers a life-changing presentation where participants learn about the science of how nature exposure is beneficial to their wellness and life overall.
As we step into February, a month synonymous with love, we explore the compelling emotions of awe and wonder, rediscovering the hidden beauty residing within our own hearts and souls, as well as the beauty found in nature. By bringing forth the beauty of the soul in our lives, we unearth the deepest realms of human existence. Our discussion concludes with a guided meditation designed for you to meet your divine self, the very essence of your being. Ida Covi, is an ecopsychologist with a graduate degree in depth psychology. She also serves as the CEO of iRewild Institute, an international think tank committed to helping people forge a deeper, more conscious relationship with nature, as we work toward creating a world in which we all belong.
You may already know about pollinators like birds, butterflies, and bees. But did you know that beetles, moths, and flies are pollinators too? Help your garden reap the benefits from these unique pollinators. Join Horticulture Agent Jeremey Rhoden to learn which plants you can add to your garden to attract and support pollinators.
Merge the great outdoors with your indoor space using the textures, patterns, and colors you find in nature. Join Interior Designer Debbie Davis as she shares simple tips and ideas on how nature can be an inspiration for your home décor. Discover the designer in you as we take a short walk around Sholom Park drawing inspiration from the original designer, Mother Nature.
Chanoyu, the Japanese Tea Ceremony originated in Zen Budhism. Shizuka Campagna who teaches Japanese language and culture at the Master the Possibilities, will lead you through the enlightenment of the Japanese Tea Ceremony. It is much more than drinking a cup of tea. This meditative practice helps promote mindfulness, social skills, attention to details, inner calm, aesthetic appreciation, personal growth, and connection with nature.
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L.E.A.F. Series Term 1
Learn, Explore, Appreciate & Focus at Sholom Park’s monthly educational series. Special guest speakers share their knowledge and expertise on a variety of topics that relate to wildlife, nature, or the park's mission for finding inner peace. Join us on the third Friday of each month from January through May for an interactive outdoor learning experience. The learning experience topic is different each month.
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By registering, I agree to INDEMNIFY AND HOLD HARMLESS Master the Possibilities, Inc., Sidney Colen & Associates, Ltd., On Top of the World Communities, Inc., Horticultural Arts & Park Institute, Inc., Bay Laurel Community Development District, and any of their agents, directors, officers, representatives, volunteers and employees from any and all loss, damage, injury, action or cause of action resulting from the classes, events, or trips and/or equipment owned or operated or permitted to be used or operated or is used or operated. This Release Waiver and Hold Harmless Agreement includes those classes, events, or trips inside or outside of Master the Possibilities, Inc. For the full waiver, visit https://www.masterthepossibilities.org/sites/default/files/PDF/WaiverofLiability.pdf .
If class is cancelled by the participant because of COVID positive results, there will still be a processing fee incurred by the participant.
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