Online Course Catalog
Registration is now available for the MTP Fall 2025 catalog.
Stop by the Main Office today for a copy of the new Print Catalog.
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Great Gait, Reducing Fall Risk
Maintaining strength and a high level of function significantly reduce the risk of falling. This workshop on gait training will provide information on; improving posture, managing center of gravity and improving gait mechanics. The fear of falling is prevalent among older adults, and the unfortunate consequences can be very serious.
The good news is that you can improve your posture and gait and ultimately reduce fall risk. Join this session to learn and practice how to come away with better balance. This session includes simple exercises that you can do to get stronger and boost confidence.
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By registering, I agree to INDEMNIFY AND HOLD HARMLESS Master the Possibilities, Inc., Sidney Colen & Associates, Ltd., On Top of the World Communities, Inc., Horticultural Arts & Park Institute, Inc., Bay Laurel Community Development District, and any of their agents, directors, officers, representatives, volunteers and employees from any and all loss, damage, injury, action or cause of action resulting from the classes, events, or trips and/or equipment owned or operated or permitted to be used or operated or is used or operated. This Release Waiver and Hold Harmless Agreement includes those classes, events, or trips inside or outside of Master the Possibilities, Inc. For the full waiver, visit https://www.masterthepossibilities.org/sites/default/files/PDF/WaiverofLiability.pdf .
If class is cancelled by the participant because of COVID positive results, there will still be a processing fee incurred by the participant.
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