Online Course Catalog
Registration is now available for the MTP Fall 2025 catalog.
Any adult aged 18 and older is eligible to register for classes. Permission must be granted by MTP prior to registration for younger participants for all classes, except Ageless Adventures.
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Pre-Recorded Classes
Meditation Demystified: Practicing Inner Stillness
Meditation is a mystery to many in the western world. It's common for people to have a wide range of ideas, opinions, and misconceptions related to meditation that can make it seem difficult and unapproachable.
Meditation is a simple mental focus exercise that can have powerful effects in your daily life. Enroll in this class and learn practical tools, tips, and techniques to start and/or maintain a meditation practice that works for you.
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