Ultra-Beginner's Yoga Series Level 2
This series of classes is designed to progress students in their yoga practice from an ultra-beginner's basic level to a more intermediate level of ultra-beginners yoga. Students will continue to build a solid foundation on breath work, meditation, alignment, postures and sequences with lots of personalized attention and assistance.
The goal being to help each student feel confident in their yoga practice. Tools for practice such as blocks, knee pads and straps will be provided to ensure ease in modifying poses.
Note: Please bring a yoga mat, hand towel and bottle of water to class. As part of this class, participants will receive access to a series of practice videos to help build their knowledge and confidence. Prerequisite: Ultra Beginner's Yoga Level 1



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