Aqua Arthritis Lecture/Workshop   

Learn Arthritis Foundation approved aqua exercises in a warm water pool.  These are joint specific exercises and a handout of the 65+ exercises will be given out.  Class is helpful for those with osteoarthritis or rheumatoid arthritis.  No swimming skill required as this is a shallow water class.

NOTE:  Students need to bring a bathing suit, change of clothes and towel for the class.

Learn Arthritis Foundation approved aqua exercises in a warm water pool.  These are joint specific exercises and a handout of the 65+ exercises will be given out.  Class is helpful for those with osteoarthritis or rheumatoid arthritis.  No swimming skill required as this is a shallow water class.

NOTE:  Students need to bring a bathing suit, change of clothes and towel for the class.