Online Course Catalog

Online Yoga Series with Tracy   

Series 1 features a collection of pre-recorded yoga classes available anytime on any internet-connected device, allowing you to maintain a consistent practice on your own schedule. Continual yoga practice is essential for building strength, flexibility, balance, and mental clarity, and this flexible online format makes it easier to stay committed- whether you practice daily or whenever time allows. Each session includes a thoughtful blend of poses, breathwork, and meditation designed to support a well-rounded, enjoyable experience. Note: This series is intended for participants who already have a solid foundation in yoga.
Online Yoga Series with Tracy
Pre-recorded courses are published online. After registering for the class, students receive login information to view the course recording at any time from a web browser via the internet. Students may watch the recording any number of times until the expiration date of the course (usually at the end of the term). Instructor handouts, when provided, may be downloaded from the recording playback. Instructors may also opt to provide for questions to be submitted and answered by email. This course is delivered via the Internet. The course link and instructions will appear on the order receipt. An electronic device with internet connection is required.

Series 1 features a collection of pre-recorded yoga classes available anytime on any internet-connected device, allowing you to maintain a consistent practice on your own schedule. Continual yoga practice is essential for building strength, flexibility, balance, and mental clarity, and this flexible online format makes it easier to stay committed- whether you practice daily or whenever time allows. Each session includes a thoughtful blend of poses, breathwork, and meditation designed to support a well-rounded, enjoyable experience. Note: This series is intended for participants who already have a solid foundation in yoga.


Instructor:  Trese Ryzan RossMembers: $55; General Public: $60
Course #: FIT143
Available 24/7 Beginning: 3/1/2026 Until: 4/28/2026
 

Online Yoga Series with Tracy
Pre-recorded courses are published online. After registering for the class, students receive login information to view the course recording at any time from a web browser via the internet. Students may watch the recording any number of times until the expiration date of the course (usually at the end of the term). Instructor handouts, when provided, may be downloaded from the recording playback. Instructors may also opt to provide for questions to be submitted and answered by email. This course is delivered via the Internet. The course link and instructions will appear on the order receipt. An electronic device with internet connection is required.

Series 1 features a collection of pre-recorded yoga classes available anytime on any internet-connected device, allowing you to maintain a consistent practice on your own schedule. Continual yoga practice is essential for building strength, flexibility, balance, and mental clarity, and this flexible online format makes it easier to stay committed- whether you practice daily or whenever time allows. Each session includes a thoughtful blend of poses, breathwork, and meditation designed to support a well-rounded, enjoyable experience. Note: This series is intended for participants who already have a solid foundation in yoga.


Instructor:  Trese Ryzan RossMembers: $55; General Public: $60
Course #: FIT143
Available 24/7 Beginning: 5/1/2026 Until: 6/28/2026
 

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