Online Course Catalog

Body Wellness   

This course is a collection of recorded lectures from Trese Ryzan Ross about healthy practices to maintain body wellness. Recordings include:
Hydrate! Your Body's Main Cries for Water AND Catch More Zzz's: Simple Tips for Better Sleep.
Body Wellness
Pre-recorded courses are published online. After registering for the class, students receive login information to view the course recording at any time from a web browser via the internet. Students may watch the recording any number of times until the expiration date of the course (usually at the end of the term). Instructor handouts, when provided, may be downloaded from the recording playback. Instructors may also opt to provide for questions to be submitted and answered by email. This course is delivered via the Internet. The course link and instructions will appear on the order receipt. An electronic device with internet connection is required.

This course is a collection of recorded lectures from Trese Ryzan Ross about healthy practices to maintain body wellness. Recordings include:
Hydrate! Your Body's Main Cries for Water AND Catch More Zzz's: Simple Tips for Better Sleep.


Instructor:  Trese Ryzan RossMembers: $42; General Public: $47
Course #: WEL703
Available 24/7 Beginning: 7/1/2025 Until: 12/20/2025
 

Body Wellness
Pre-recorded courses are published online. After registering for the class, students receive login information to view the course recording at any time from a web browser via the internet. Students may watch the recording any number of times until the expiration date of the course (usually at the end of the term). Instructor handouts, when provided, may be downloaded from the recording playback. Instructors may also opt to provide for questions to be submitted and answered by email. This course is delivered via the Internet. The course link and instructions will appear on the order receipt. An electronic device with internet connection is required.

This course is a collection of recorded lectures from Trese Ryzan Ross about healthy practices to maintain body wellness. Recordings include:
Hydrate! Your Body's Main Cries for Water AND Catch More Zzz's: Simple Tips for Better Sleep.


Instructor:  Trese Ryzan RossMembers: $50; General Public: $55
Course #: WEL703
Available 24/7 Beginning: 1/1/2026 Until: 6/28/2026
 

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