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Course Catalog --> Online Course Catalog Register for July through December 2024 classes now. For registration assistance, call our Main Office Monday through Friday 9am-4pm at (352) 861-9751. ADVANCED SEARCH SIGN IN OR CREATE AN ACCOUNT

Keep Your Joints Happy   

In this lecture and interactive class, you'll learn what causes our joints to become stiff, painful and limited and techniques you can use to combat these issues. You'll practice a routine that you can easily repeat at home and be introduced to equipment that helps facilitate better movement in your body. Discover how great your joints can feel with just a little mobility work, stretching and Self Myofascial Release. Please wear comfortable clothing that allows you to freely move.
 

Keep Your Joints Happy

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Instructor: Amber Toole Members: $10; General Public: $15
 
Course #: FIT162 | Room: Live Oak Hall
Day of Week | Date | Time: W   10/9/2024   3:00 PM - 4:30 PM
Seats Available: 39
 

By registering, I agree to INDEMNIFY AND HOLD HARMLESS Master the Possibilities, Inc., Sidney Colen & Associates, Ltd., On Top of the World Communities, Inc., Horticultural Arts & Park Institute, Inc., Bay Laurel Community Development District, and any of their agents, directors, officers, representatives, volunteers and employees from any and all loss, damage, injury, action or cause of action resulting from the classes, events, or trips and/or equipment owned or operated or permitted to be used or operated or is used or operated. This Release Waiver and Hold Harmless Agreement includes those classes, events, or trips inside or outside of Master the Possibilities, Inc. For the full waiver, visit  https://www.masterthepossibilities.org/sites/default/files/PDF/WaiverofLiability.pdf .

If class is cancelled by the participant because of COVID positive results, there will still be a processing fee incurred by the participant.

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