Keep Your Joints Happy
In this lecture and interactive class, you'll learn what causes our joints to become stiff, painful and limited and techniques you can use to combat these issues. You'll practice a routine that you can easily repeat at home and be introduced to equipment that helps facilitate better movement in your body. Discover how great your joints can feel with just a little mobility work, stretching and Self Myofascial Release. Please wear comfortable clothing that allows you to freely move.
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By registering, I agree to INDEMNIFY AND HOLD HARMLESS Master the Possibilities, Inc., Sidney Colen & Associates, Ltd., On Top of the World Communities, Inc., Horticultural Arts & Park Institute, Inc., Bay Laurel Community Development District, and any of their agents, directors, officers, representatives, volunteers and employees from any and all loss, damage, injury, action or cause of action resulting from the classes, events, or trips and/or equipment owned or operated or permitted to be used or operated or is used or operated. This Release Waiver and Hold Harmless Agreement includes those classes, events, or trips inside or outside of Master the Possibilities, Inc. For the full waiver, visit https://www.masterthepossibilities.org/sites/default/files/PDF/WaiverofLiability.pdf .
If class is cancelled by the participant because of COVID positive results, there will still be a processing fee incurred by the participant.
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