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Course Catalog --> Online Course Catalog Visit our Fall 2024 Kick-Off Event from 1 to 3 p.m. Wednesday, May 22 at the Circle Square Cultural Center. Register for July through December 2024 classes at the event. ADVANCED SEARCH SIGN IN OR CREATE AN ACCOUNT

Seated Ultra-Beginners Chair Yoga    NEW!

Going to a chair yoga class can be intimidating, especially if the participant is new to yoga, has physical limitations, or isn't the most coordinated person around. This class is designed specifically for the true beginner and is fully seated for the duration of the class. Every pose is broken down step-by-step from body alignment, to gaze, to breath. Hands-on adjustments and demonstrations of modification of poses, as well as using tools, props, blankets, etc. can make every pose accessible to every type of body. 

Note: Please bring a bottle of water and a hand towel to class. No yoga mat is needed.

 

Seated Ultra-Beginners Chair Yoga NEW!

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Instructor: Trese Ryzan Ross Members: $40; General Public: $45
 
Course #: FIT166 | Room: Room 5
Day of Week | Date | Time: Th   5/30/2024 - 6/13/2024   3:45 PM - 4:45 PM
This class meets 3 times
Seats Available: 4
This class meets 3 dates.
 

By registering, I agree to INDEMNIFY AND HOLD HARMLESS Master the Possibilities, Inc., Sidney Colen & Associates, Ltd., On Top of the World Communities, Inc., Horticultural Arts & Park Institute, Inc., Bay Laurel Community Development District, and any of their agents, directors, officers, representatives, volunteers and employees from any and all loss, damage, injury, action or cause of action resulting from the classes, events, or trips and/or equipment owned or operated or permitted to be used or operated or is used or operated. This Release Waiver and Hold Harmless Agreement includes those classes, events, or trips inside or outside of Master the Possibilities, Inc. For the full waiver, visit  https://www.masterthepossibilities.org/sites/default/files/PDF/WaiverofLiability.pdf .

If class is cancelled by the participant because of COVID positive results, there will still be a processing fee incurred by the participant.

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