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Self-Massage: Rub those Aches Away   

Do you experience aching and sore muscles? Do your neck, shoulders, back or even your feet hurt? Do you wish you could have someone massage those areas to take those aches away?

Good news! You can be that person. In this class you will learn simple and effective ways to massage your body using your hands, and/or other easily founds tools to rub those aches away.

Enroll in this hands-on class and experience how a little self-massage goes a long way to keep you feeling happy and healthy!


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