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Register for July through December 2024 classes now.
For registration assistance, call our Main Office Monday through Friday 9am-4pm at (352) 861-9751.
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Aqua Tabata Class NEW!
Aqua Tabata is a high intensity interval training (HIIT) class. The workout has timed intervals and short recovery time. The Tabata formula created by Isumi Tabata from Japan is: 20-seconds work and 10-seconds recovery time utilizing a four minute cycle. Each cycle includes four exercises which will be repeated twice for the four minute format. A total of six cycles will be worked in the class. The workout goal is to improve cardiovascular fitness and build muscle strength. The class will be held at the indoor pool at The Ranch. No swimming skills necessary.
Note: Students need to bring a bathing suit, change of clothes and towel for class. This class is being held at The Ranch Fitness Center & Spa.
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By registering, I agree to INDEMNIFY AND HOLD HARMLESS Master the Possibilities, Inc., Sidney Colen & Associates, Ltd., On Top of the World Communities, Inc., Horticultural Arts & Park Institute, Inc., Bay Laurel Community Development District, and any of their agents, directors, officers, representatives, volunteers and employees from any and all loss, damage, injury, action or cause of action resulting from the classes, events, or trips and/or equipment owned or operated or permitted to be used or operated or is used or operated. This Release Waiver and Hold Harmless Agreement includes those classes, events, or trips inside or outside of Master the Possibilities, Inc. For the full waiver, visit https://www.masterthepossibilities.org/sites/default/files/PDF/WaiverofLiability.pdf .
If class is cancelled by the participant because of COVID positive results, there will still be a processing fee incurred by the participant.
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