Online Course Catalog
Registration is now available for the MTP Fall 2025 catalog.
Any adult aged 18 and older is eligible to register for classes. Permission must be granted by MTP prior to registration for younger participants for all classes, except Ageless Adventures.
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Healthy Living for Your Body and Brain
We know that what's good for the heart is good for the brain. Join us to learn science-based recommendations for taking care of our brains and bodies and tips on how to make small changes to build healthier habits. Learn practical tips that can be implemented to boost brain health and reduce the chances of developing cognitive decline. Learn about the role of nutrition, physical activity, and other habits that can protect against cognitive decline.
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