Online Course Catalog
Pilates for Beginners
Pilates is a low impact exercise suitable for people of all fitness levels. It can be a great way to improve your overall fitness and well-being. Pilates exercises are performed on a mat or standing. Chairs can be used for balance. Please bring a small towel and bottle of water. All fitness equipment will be provided. The class will be held at the Ranch Fitness Studio at Circle in the Square.
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