Aqua 25 One-Minute Exercises NEW!
You have one minute to work it. With 25 one-minute exercises, get a full-body cardio workout using water resistance. A variety of exercises will target all three planes of motion. A handout with the 25 exercises will be provided to help with practice anytime, anywhere. No swimming experience necessary for this shallow water class.
NOTE: Students need to bring a bathing suit, change of clothes and towel for the class.
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By registering, I agree to INDEMNIFY AND HOLD HARMLESS Master the Possibilities, Inc., Sidney Colen & Associates, Ltd., On Top of the World Communities, Inc., Horticultural Arts & Park Institute, Inc., Bay Laurel Community Development District, and any of their agents, directors, officers, representatives, volunteers and employees from any and all loss, damage, injury, action or cause of action resulting from the classes, events, or trips and/or equipment owned or operated or permitted to be used or operated or is used or operated. This Release Waiver and Hold Harmless Agreement includes those classes, events, or trips inside or outside of Master the Possibilities, Inc. For the full waiver, visit https://www.masterthepossibilities.org/sites/default/files/PDF/WaiverofLiability.pdf .
If class is cancelled by the participant because of COVID positive results, there will still be a processing fee incurred by the participant.



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