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Self-Reflexology for Hands and Feet   

Our hands and feet are home to literally thousands of nerve endings and almost 70 acupuncture points, which is why Reflexology is so effective. By massaging and stimulating specific areas on the soles of our feet and palms of our hands we can provide general support for our entire body, improve sleep patterns, and increase physical and mental well being. In this class and you will learn the basics of Reflexology including the zones in the hands and feet, what regions in the body they represent, and techniques to work on your own hands and feet.

Note: Students must be able to lean forward towards their feet or sit upright and bring their ankle to their thigh.

 

Self-Reflexology for Hands and Feet

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Instructor: Trese Ryzan Ross Members: $22; General Public: $27
 
Course #: NAT125 | Room: Cypress Hall
Day of Week | Date | Time: Th   1/30/2025   11:00 AM - 1:00 PM
Seats Available: 13
Supply Fee: $5. All fees payable to the instructor on the first date of class.
 

Self-Reflexology for Hands and Feet

 Show Course Description

Instructor: Trese Ryzan Ross Members: $22; General Public: $27
 
Course #: NAT125 | Room: Live Oak Hall
Day of Week | Date | Time: Th   3/13/2025   11:00 AM - 1:00 PM
Seats Available: 15
Supply Fee: $5. All fees payable to the instructor on the first date of class.
 

By registering, I agree to INDEMNIFY AND HOLD HARMLESS Master the Possibilities, Inc., Sidney Colen & Associates, Ltd., On Top of the World Communities, Inc., Horticultural Arts & Park Institute, Inc., Bay Laurel Community Development District, and any of their agents, directors, officers, representatives, volunteers and employees from any and all loss, damage, injury, action or cause of action resulting from the classes, events, or trips and/or equipment owned or operated or permitted to be used or operated or is used or operated. This Release Waiver and Hold Harmless Agreement includes those classes, events, or trips inside or outside of Master the Possibilities, Inc. For the full waiver, visit  https://www.masterthepossibilities.org/sites/default/files/PDF/WaiverofLiability.pdf .

If class is cancelled by the participant because of COVID positive results, there will still be a processing fee incurred by the participant.

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