Online Course Catalog
Registration is now available for the MTP Fall 2025 catalog.
Any adult aged 18 and older is eligible to register for classes. Permission must be granted by MTP prior to registration for younger participants for all classes, except Ageless Adventures.
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Brain-Boosting Nutrition: Foods for Memory and Cognition NEW!
Cover key nutrients that support cognitive health (omega-3s, B vitamins, antioxidants). Discuss the Mediterranean diet and brain-healthy meal planning. Include a hands-on activity like making a simple brain-boosting snack.
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