Stress, Coping and Life Transitions   

This class will explore Original Medicare, Medicare Advantage Plans, Medigap Plans (Supplements), Prescription Drug Plans and Low Income benefits. This course will reduce confusion about this very complex issue, and will explain all the options available to make an informed decision about healthcare. Those who are new to Medicare, or are existing Medicare beneficiaries, can have their questions answered.

All losses lead to grieving.  What can we do to help ourselves and others at these difficult times?  What does "normal" grieving look like? How do we cope with the pain? Join us for this enlightening workshop.

This class will explore Original Medicare, Medicare Advantage Plans, Medigap Plans (Supplements), Prescription Drug Plans and Low Income benefits. This course will reduce confusion about this very complex issue, and will explain all the options available to make an informed decision about healthcare. Those who are new to Medicare, or are existing Medicare beneficiaries, can have their questions answered.

Are you caring for a loved one with dementia? Our Dementia Caregiver workshops are here to support you with expert advice, practical strategies and resources to help you navigate the challenges of caregiving. Learn from professionals and connect with others who understand your journey.  You will have an opportunity to participate in the Virtual Dementia Tour.  This is an immersive experience that will help you understand the challenges faced by someone living with Dementia.

Living alone poses special challenges as we age. People plan for career, children and retirement, but do we plan for what comes next? Tips and strategies for successful living alone will be presented. During the class, you will have time to review 4 areas of senior wellness, evaluate yourself, and set goals.  The second session is for you to provide feedback about the planning tool and share your views about gaps in services for seniors living alone.

This class will explore Original Medicare, Medicare Advantage Plans, Medigap Plans (Supplements), Prescription Drug Plans and Low Income benefits. This course will reduce confusion about this very complex issue, and will explain all the options available to make an informed decision about healthcare. Those who are new to Medicare, or are existing Medicare beneficiaries, can have their questions answered.

The SHINE (Serving Health Insurance Needs of Elders) Program provides free and unbiased health insurance counseling to elders and individuals with disabilities, their families, and caregivers. SHINE wants to remind you about the importance of planning for long-term care. Researching your options, choosing the type of care desired, preparing financially and informing/involving your loved ones will make your transition much more smoothly. Long-term care services involves skilled nursing, custodial and hospice or palliative care. Did you know that long-term care activities of daily living in a home, community, or facility will not be covered by Medicare?

Having a great checklist is helpful; and understanding all of the resources available will be key to the planning process. Did you know there are Federal or State programs such as: VA, Federal & Uniformed Services; the CARES, Ombudsman, and partnership programs; along with other resources that can guide a beneficiary and loved ones through the process. There is a self-assessment guide, a consumer guide; steps on choosing a nursing home or other long-term care providers, a shoppers guide for choosing long term care insurance and ideas on how to use your home to stay at home. It is also important to share your wishes with family members about future medical care, therefore, having advance directives, living wills, health care proxies, Five Wishes, and POA's in place are key to preparing for future health care needs.

Resources are available at your fingertips, all you need to know is where to find it. Let us be your resource connection!

All losses lead to grieving.  What can we do to help ourselves and others at these difficult times?  What does "normal" grieving look like? How do we cope with the pain? Join us for this enlightening workshop.

A sudden event like a stroke or car accident as well as gradual changes like loss of mobility, eyesight or cognitive decline may impact your quality of life, especially if people do not know about your habits, likes, dislikes, preferences and what makes you- you.  

A wink means I got you, I am in on it.  What You Need to Know for me (WYNK4me) workshop guides you through the process of putting on paper what you wish others to know about you.  Come back the second week to provide feedback about the WYNK4me worksheet and discuss its usefulness.

This class will explore Original Medicare, Medicare Advantage Plans, Medigap Plans (Supplements), Prescription Drug Plans and Low Income benefits. This course will reduce confusion about this very complex issue, and will explain all the options available to make an informed decision about healthcare. Those who are new to Medicare, or are existing Medicare beneficiaries, can have their questions answered.

This class will explore Original Medicare, Medicare Advantage Plans, Medigap Plans (Supplements), Prescription Drug Plans and Low Income benefits. This course will reduce confusion about this very complex issue, and will explain all the options available to make an informed decision about healthcare. Those who are new to Medicare, or are existing Medicare beneficiaries, can have their questions answered.

This course equips caregivers with essential skills and techniques to manage stress, reduce anxiety, and maintain their well-being while providing care. Participants will explore practical strategies for self-care, emotional resilience, and work-life balance, all designed to enhance their caregiving experience. By fostering a healthier mindset and developing coping mechanisms, caregivers can not only support their loved ones more effectively but also ensure their own personal health and fulfillment.

All losses lead to grieving.  What can we do to help ourselves and others at these difficult times?  What does "normal" grieving look like? How do we cope with the pain? Join us for this enlightening workshop.

The SHINE (Serving Health Insurance Needs of Elders) Program provides free and unbiased health insurance counseling to elders and individuals with disabilities, their families, and caregivers. SHINE wants to remind you about the importance of planning for long-term care. Researching your options, choosing the type of care desired, preparing financially and informing/involving your loved ones will make your transition much more smoothly. Long-term care services involves skilled nursing, custodial and hospice or palliative care. Did you know that long-term care activities of daily living in a home, community, or facility will not be covered by Medicare?

Having a great checklist is helpful; and understanding all of the resources available will be key to the planning process. Did you know there are Federal or State programs such as: VA, Federal & Uniformed Services; the CARES, Ombudsman, and partnership programs; along with other resources that can guide a beneficiary and loved ones through the process. There is a self-assessment guide, a consumer guide; steps on choosing a nursing home or other long-term care providers, a shoppers guide for choosing long term care insurance and ideas on how to use your home to stay at home. It is also important to share your wishes with family members about future medical care, therefore, having advance directives, living wills, health care proxies, Five Wishes, and POA's in place are key to preparing for future health care needs.

Resources are available at your fingertips, all you need to know is where to find it. Let us be your resource connection!

This class will explore Original Medicare, Medicare Advantage Plans, Medigap Plans (Supplements), Prescription Drug Plans and Low Income benefits. This course will reduce confusion about this very complex issue, and will explain all the options available to make an informed decision about healthcare. Those who are new to Medicare, or are existing Medicare beneficiaries, can have their questions answered.

More than 20 million Americans suffer from peripheral neuropathy, a problem caused by damage to the nerves that supply your arms and legs. This painful condition interferes with your body's ability to transmit messages to your muscles, skin, joints, or internal organs. If left ignored or mistreated, neuropathy can lead to irreversible health conditions.

Continuing Care Retirement Communities (CCRCs), a.k.a., lifecare communities, are a housing option for older adults where a continuum of lifetime care is provided in exchange for a hefty entrance fee and monthly expense fee, thereby providing peace of mind about end-of-life care. Typically, older adults enter a CCRC in an independent living unit and progress to assisted living, memory care, and skilled nursing services, if needed.

People typically enter CCRCs in their mid- to late 70s but can also become CCRC residents in their 60s or 80s (if able-bodied and high functioning). This class will discuss reasons to consider a CCRC, advantages and disadvantages, types of CCRC contracts, waiting list procedures and deposits, health and financial qualification criteria, meal expense requirements, CCRC financial statements, CCRC resources, and more. The instructor will also share personal experiences in vetting and selecting a CCRC for the next decade of her life.

This class will explore Original Medicare, Medicare Advantage Plans, Medigap Plans (Supplements), Prescription Drug Plans and Low Income benefits. This course will reduce confusion about this very complex issue, and will explain all the options available to make an informed decision about healthcare. Those who are new to Medicare, or are existing Medicare beneficiaries, can have their questions answered.

This is a unique event where people meet to discuss end-of-life and how to make the most of their finite lives. Those who are curious or who may have no personal experience with death are encouraged to attend.

Caring for a loved one with dementia won't be as overwhelming if you are prepared and have support. Our Dementia Caregivers' Education and Support classes offer you the tools, tips and techniques you need to improve your caregiving skills and strengthen your relationship with your loved one. Whether you're dealing with Alzheimer's, Vascular Dementia, or other forms of dementia like Lewy Body or Parkinson's, you'll gain an understanding of the condition and learn how to make the best choices for you and your family.

Through a series of related but independent classes, you'll learn to understand what is happening, how to manage inappropriate behaviors that may manifest, how caregivers can avoid burnout, and what essential community resources are available. You’ll also learn about the legal, financial, and medical steps you can take now to avoid future problems. Each class stands alone, but taking them all provides a comprehensive view that will empower you to support your loved one safely and effectively. The classes and materials are free, so don't miss this opportunity to gain valuable experience-based insights that can make all the difference in your caregiving journey. 

Caring for a loved one with dementia won't be as overwhelming if you are prepared and have support. Our Dementia Caregivers' Education and Support classes offer you the tools, tips and techniques you need to improve your caregiving skills and strengthen your relationship with your loved one. Whether you're dealing with Alzheimer's, Vascular Dementia, or other forms of dementia like Lewy Body or Parkinson's, you'll gain an understanding of the condition and learn how to make the best choices for you and your family.

Through a series of related but independent classes, you'll learn to understand what is happening, how to manage inappropriate behaviors that may manifest, how caregivers can avoid burnout, and what essential community resources are available. You’ll also learn about the legal, financial, and medical steps you can take now to avoid future problems. Each class stands alone, but taking them all provides a comprehensive view that will empower you to support your loved one safely and effectively. The classes and materials are free, so don't miss this opportunity to gain valuable experience-based insights that can make all the difference in your caregiving journey. 

Caring for a loved one with dementia won't be as overwhelming if you are prepared and have support. Our Dementia Caregivers' Education and Support classes offer you the tools, tips and techniques you need to improve your caregiving skills and strengthen your relationship with your loved one. Whether you're dealing with Alzheimer's, Vascular Dementia, or other forms of dementia like Lewy Body or Parkinson's, you'll gain an understanding of the condition and learn how to make the best choices for you and your family.

Through a series of related but independent classes, you'll learn to understand what is happening, how to manage inappropriate behaviors that may manifest, how caregivers can avoid burnout, and what essential community resources are available. You’ll also learn about the legal, financial, and medical steps you can take now to avoid future problems. Each class stands alone, but taking them all provides a comprehensive view that will empower you to support your loved one safely and effectively. The classes and materials are free, so don't miss this opportunity to gain valuable experience-based insights that can make all the difference in your caregiving journey. 

Caring for a loved one with dementia won't be as overwhelming if you are prepared and have support. Our Dementia Caregivers' Education and Support classes offer you the tools, tips and techniques you need to improve your caregiving skills and strengthen your relationship with your loved one. Whether you're dealing with Alzheimer's, Vascular Dementia, or other forms of dementia like Lewy Body or Parkinson's, you'll gain an understanding of the condition and learn how to make the best choices for you and your family.

Through a series of related but independent classes, you'll learn to understand what is happening, how to manage inappropriate behaviors that may manifest, how caregivers can avoid burnout, and what essential community resources are available. You’ll also learn about the legal, financial, and medical steps you can take now to avoid future problems. Each class stands alone, but taking them all provides a comprehensive view that will empower you to support your loved one safely and effectively. The classes and materials are free, so don't miss this opportunity to gain valuable experience-based insights that can make all the difference in your caregiving journey. 

Caring for a loved one with dementia won't be as overwhelming if you are prepared and have support. Our Dementia Caregivers' Education and Support classes offer you the tools, tips and techniques you need to improve your caregiving skills and strengthen your relationship with your loved one. Whether you're dealing with Alzheimer's, Vascular Dementia, or other forms of dementia like Lewy Body or Parkinson's, you'll gain an understanding of the condition and learn how to make the best choices for you and your family.

Through a series of related but independent classes, you'll learn to understand what is happening, how to manage inappropriate behaviors that may manifest, how caregivers can avoid burnout, and what essential community resources are available. You’ll also learn about the legal, financial, and medical steps you can take now to avoid future problems. Each class stands alone, but taking them all provides a comprehensive view that will empower you to support your loved one safely and effectively. The classes and materials are free, so don't miss this opportunity to gain valuable experience-based insights that can make all the difference in your caregiving journey. 

Caring for a loved one with dementia won't be as overwhelming if you are prepared and have support. Our Dementia Caregivers' Education and Support classes offer you the tools, tips and techniques you need to improve your caregiving skills and strengthen your relationship with your loved one. Whether you're dealing with Alzheimer's, Vascular Dementia, or other forms of dementia like Lewy Body or Parkinson's, you'll gain an understanding of the condition and learn how to make the best choices for you and your family.

Through a series of related but independent classes, you'll learn to understand what is happening, how to manage inappropriate behaviors that may manifest, how caregivers can avoid burnout, and what essential community resources are available. You’ll also learn about the legal, financial, and medical steps you can take now to avoid future problems. Each class stands alone, but taking them all provides a comprehensive view that will empower you to support your loved one safely and effectively. The classes and materials are free, so don't miss this opportunity to gain valuable experience-based insights that can make all the difference in your caregiving journey. 

This monthly class can help anyone diagnosed with Parkinson's disease and the loved ones that assist with care. The class emphasizes education, fitness and support. Sessions alternate monthly between presentations and support discussions. Educational sessions are led by professionals covering Parkinson's resources, research and symptom management. Includes support sessions for both people with Parkinson's and care givers.
We also cover trending topics and may include gentle exercises specific to Parkinson's.

Due to facility requirements, registration for patients and caregivers are required for each date.  Please note that there is a maximum enrollment for this support group.  If you have registered and you realize you will be unable to attend please contact MTP to have your name removed from the roster so that your seat is available to another attendee.  If the maximum enrollment is reached and you are not registered, you will not be allowed to attend. 

 

This monthly class can help anyone diagnosed with Parkinson's disease and the loved ones that assist with care. The class emphasizes education, fitness and support. Sessions alternate monthly between presentations and support discussions. Educational sessions are led by professionals covering Parkinson's resources, research and symptom management. Includes support sessions for both people with Parkinson's and care givers.
We also cover trending topics and may include gentle exercises specific to Parkinson's.

Due to facility requirements, registration for patients and caregivers are required for each date.  Please note that there is a maximum enrollment for this support group.  If you have registered and you realize you will be unable to attend please contact MTP to have your name removed from the roster so that your seat is available to another attendee.  If the maximum enrollment is reached and you are not registered, you will not be allowed to attend. 

 

This monthly class can help anyone diagnosed with Parkinson's disease and the loved ones that assist with care. The class emphasizes education, fitness and support. Sessions alternate monthly between presentations and support discussions. Educational sessions are led by professionals covering Parkinson's resources, research and symptom management. Includes support sessions for both people with Parkinson's and care givers.
We also cover trending topics and may include gentle exercises specific to Parkinson's.

Due to facility requirements, registration for patients and caregivers are required for each date.  Please note that there is a maximum enrollment for this support group.  If you have registered and you realize you will be unable to attend please contact MTP to have your name removed from the roster so that your seat is available to another attendee.  If the maximum enrollment is reached and you are not registered, you will not be allowed to attend. 

 

This monthly class can help anyone diagnosed with Parkinson's disease and the loved ones that assist with care. The class emphasizes education, fitness and support. Sessions alternate monthly between presentations and support discussions. Educational sessions are led by professionals covering Parkinson's resources, research and symptom management. Includes support sessions for both people with Parkinson's and care givers.
We also cover trending topics and may include gentle exercises specific to Parkinson's.

Due to facility requirements, registration for patients and caregivers are required for each date.  Please note that there is a maximum enrollment for this support group.  If you have registered and you realize you will be unable to attend please contact MTP to have your name removed from the roster so that your seat is available to another attendee.  If the maximum enrollment is reached and you are not registered, you will not be allowed to attend. 

 

This monthly class can help anyone diagnosed with Parkinson's disease and the loved ones that assist with care. The class emphasizes education, fitness and support. Sessions alternate monthly between presentations and support discussions. Educational sessions are led by professionals covering Parkinson's resources, research and symptom management. Includes support sessions for both people with Parkinson's and care givers.
We also cover trending topics and may include gentle exercises specific to Parkinson's.

Due to facility requirements, registration for patients and caregivers are required for each date.  Please note that there is a maximum enrollment for this support group.  If you have registered and you realize you will be unable to attend please contact MTP to have your name removed from the roster so that your seat is available to another attendee.  If the maximum enrollment is reached and you are not registered, you will not be allowed to attend. 

 

This monthly class can help anyone diagnosed with Parkinson's disease and the loved ones that assist with care. The class emphasizes education, fitness and support. Sessions alternate monthly between presentations and support discussions. Educational sessions are led by professionals covering Parkinson's resources, research and symptom management. Includes support sessions for both people with Parkinson's and care givers.
We also cover trending topics and may include gentle exercises specific to Parkinson's.

Due to facility requirements, registration for patients and caregivers are required for each date.  Please note that there is a maximum enrollment for this support group.  If you have registered and you realize you will be unable to attend please contact MTP to have your name removed from the roster so that your seat is available to another attendee.  If the maximum enrollment is reached and you are not registered, you will not be allowed to attend.