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Aqua Arthritis Lecture/Workshop

Do you have arthritis, osteoarthritis or rheumatoid arthritis?  Come join us for joint specific related exercises done in the warm water of the Ranch indoor pool.  The exercises are approved by the Arthritis Foundation for an aquatic workout and each participant will receive a handout of the 65+ exercises practiced during the class.  Learn how to move those painful joints through their full range of motion with the aid of the water.  No swimming skill required as this is a shallow water class.

NOTE:  Students need to bring a bathing suit, change of clothes and towel for the class.

 

Instructor: Barbara Day Members: $18; General Public: $23
Course #: WEL223 | Room: The Ranch - Pool
Day of Week | Date | Time: Tu  3/3/2026  1:00 PM - 2:00 PM
Seats Available: 7
 
 

Sciatica, Bulging Discs, and Leg Pain

If you have any of the following conditions: sharp pains in the back of the leg, lower back pain, herniated/bulging discs, numbness in your arms or legs, shooting hip or thigh pain, muscle spasms, sprains and strains, you may have "Sciatica."

Sciatica is a compression of the sciatic nerve, usually by L4 or L5 disc herniations. Sciatica can be a very painful problem, even crippling at times. Spinal decompression has a high success rate with helping disc herniations, sciatica and back pain. This could mean that in a few weeks you could be back on the golf course, traveling or doing whatever it is that you have not been able to enjoy. Come hear Dr. Pedro A. Orta, D.C., discuss this technology.

Instructor: Dr. Pedro A Orta Members: $5; General Public: $10
Course #: WEL136 | Room: Room 1
Day of Week | Date | Time: W  3/4/2026  1:00 PM - 2:00 PM
Seats Available: 10
 
 

Help Your Back & Neck Pain Naturally

Neck and back pain can negatively affect every aspect of life- including sleep and, in turn, the quality of our relationships. Dr. Orta discusses the primary causes of pain and shares a range of natural, non-invasive solutions to help you live pain-free.
Instructor: Dr. Pedro A Orta Members: $5; General Public: $10
Course #: WEL283 | Room: Room 1
Day of Week | Date | Time: W  4/15/2026  1:00 PM - 2:00 PM
Seats Available: 11
 
 

Stroke and Brain Injury and Vision

Is reading a chore? Does the floor appear tilted? Are store aisles overwhelming? Are you clumsy? These are symptoms of vision problems that can arise even from mild brain injury or ministrokes.
Come and learn how and what neuro-optometric rehabilitation can do for the visual consequences of stroke and traumatic brain injury.
Instructor: Dr. Daniel Lack Members: $5; General Public: $10
Course #: MED207 | Room: Room 1
Day of Week | Date | Time: F  4/24/2026  1:00 PM - 2:30 PM
Seats Available: 9
 
 

The Aging Foot: How To Maintain Healthy Feet

Learn about the aging foot and what you can do to help. Review common feet issues with aging and what a podiatrist can do to help. Problems include diabetes, arthritis, bunions, hammertoes, fungus, ulcers, etc.

Instructor: Andrew Franklin, DPM Ph.D. Members: $5; General Public: $10
Course #: MED160 | Room: Room 4
Day of Week | Date | Time: F  4/24/2026  3:00 PM - 4:00 PM
Seats Available: 13
 
 

Arthritis Treatments and Strategies for Managing Joint Pain

Do you suffer from Arthritis? Arthritis is a degenerative joint disease that causes swelling and pain that can range from mild to excruciating. Although more than two hundred diseases are classified under the name "arthritis" most arthritic conditions fall into one of two categories: osteoarthritis and rheumatoid arthritis.

The pain and inflammation occur when the cartilage that protects the bones from rubbing against each other wears down. Some of the symptoms are morning stiffness, painful, swollen joints fatigue, weakness and so many more. Come hear Dr Pedro Orta, D.C. discuss these diseases. Learn the root causes and natural treatments so you can start feeling better.

Instructor: Dr. Pedro A Orta Members: $5; General Public: $10
Course #: WEL119 | Room: Room 1
Day of Week | Date | Time: W  4/29/2026  1:00 PM - 2:00 PM
Seats Available: 8
 
 

Is Neuropathy Ruining Your Life?

More than 20 million Americans suffer from peripheral neuropathy, a problem caused by damage to the nerves that supply your arms and legs. This painful condition interferes with your body's ability to transmit messages to your muscles, skin, joints, or internal organs. If left ignored or mistreated, neuropathy can lead to irreversible health conditions.

Instructor: Dr. Pedro A Orta Members: $5; General Public: $10
Course #: WEL110 | Room: Room 1
Day of Week | Date | Time: W  5/13/2026  1:00 PM - 2:00 PM
Seats Available: 12
 
 

Shoulder Pain

If you are over the age of 30 and have rotator cuff problems, frozen shoulder or arthritis, there could be hope. Low level laser therapy, or cold laser, has helped patients increase shoulder strength, improve motion and eliminate shoulder pain. Cold laser therapy has been tested for 40 years, and has been shown to aid in damaged tissue regeneration, decrease inflammation, relieve pain and boost the immune system. Dr. Pedro A. Orta, D.C., will discuss this technology and how it may help you.

Instructor: Dr. Pedro A Orta Members: $5; General Public: $10
Course #: WEL117 | Room: Room 1
Day of Week | Date | Time: W  6/10/2026  1:00 PM - 2:00 PM
Seats Available: 14
 
 

How to Restore Thyroid Function

Do you take thyroid hormones, yet still suffer from fatigue, weight gain, hair loss, depression, or other hypothyroid symptoms? Are your symptoms steadily worsening while your blood tests stay the same? Do your symptoms go untreated because your lab tests are normal? Come hear Dr Pedro A Orta, D.C. share on this disease and how to help you understand what your body is going through and how to help to feel better.

Instructor:  Dr. Pedro A Orta
Course #:
WEL118 | Room: Room 1
Day of Week | Date | Time: W   3/18/2026 - 3/18/2026   1:00 PM - 2:00 PM

Note: Students are not charged when placed on a waiting list, and will be notified by MTP staff if a seat becomes available.

 

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