Diet & Nutrition   

Discover the power of detoxing and how it can transform your health. In this class, participants will learn:

Juicing – The benefits of juicing and how to do it right.
Smoothies – Key differences between juices and smoothies and why it matters.
Food Combining – How to optimize digestion for more energy.
Bonus - Includes a live demonstration session on these topics.

Follow these principles to reset your system, boost vitality, and feel amazing.

Have you experienced heartburn, acid reflux, bloating or GERD? Did you know that 80-94% of GERD sufferers have hernias? Reflux of acid can cause chest pains that mimic a heart attack or gall bladder disease. Symptoms of GERD can be extremely irritating to the esophagus lining. GERD that persists for an extended period of time can cause changes in the esophageal lining which can lead to a pre-cancerous condition called Barrett's esophagus. All of these health issues are treatable naturally.