Psychology   

Have you’ve ever said something and immediately regretted it? Have you ever walked away from a conversation and thought “What just happened?” Have you ever been so upset, you turned away from someone you care about in frustration? Then this class for you. Using entertaining video clips, lively discussions, and fun exercises, this workshop is like seeing yourself in a fun house mirror. You’ll laugh at yourself while you learn and practice tools to make your life easier and your relationships more rewarding.

Thousands of years ago, Indian sages began to understand the life force, or prana, that animates all life and is associated with the cerebrospinal column. They identified the seven energetic centers, or chakras, along the spine and detailed the function and importance of each. This introduction to the chakras will help you become familiar with their names, locations, and functions.

Explore the realms of dream states and learn how your dreams can effect your waking life. How does symbology affect dream interpretations? Is lucid dreaming different than precognitive dreams? What happens in the hypnogogic state just before you fall asleep? Learn how to keep a dream journal and have fun delving into your own subconscious universe.

With so much chaos happening in the world today, have you felt like it's been harder or just not possible for you to experience true happiness? Maybe you felt happy for a while, but couldn't sustain it, or you worried that it was selfish to be happy while others around you were suffering. Have you ever wondered why some people seem to be happy for no apparent reason? If so, you're not alone. These are challenging times for many.

In this interactive fun class, the instructor will share some exciting findings in happiness research and more importantly, suggested tips to apply right away to be happier. Learn about 4 key things to do everyday to increase and support your happiness.

Shakespeare's Julius Caesar is a play about ambition in politics as apt today in our time as was in the days of Julius Caesar in Rome or Elizabeth I in England. The play tells how the blows of Caesar's assassins meant to preserve the Roman Republic led inexorably to its demise and the emergence of Rome ruled by an Emperor.  Come join the conversation as this drama presents us with questions we must answer ourselves in our own time.

With so much chaos happening in the world today, have you felt like it's been harder or just not possible for you to experience true happiness? Maybe you felt happy for a while, but couldn't sustain it, or you worried that it was selfish to be happy while others around you were suffering. Have you ever wondered why some people seem to be happy for no apparent reason? If so, you're not alone. These are challenging times for many.

In this interactive fun class, the instructor will share some exciting findings in happiness research and more importantly, suggested tips to apply right away to be happier. Learn about 4 key things to do everyday to increase and support your happiness.

Have you felt it’s been harder or just not possible to experience true lasting happiness? Or have you wondered why some people seem to be happy for no apparent reason? Well, for the first time in history, science has cracked the happiness code – we actually know what it takes to be happy! This workshop will share exciting findings in happiness research and also explain and practice 21 happiness habits and associated tools that will support and increase happiness.
Covering 21 Happiness Habits may seem like a lot and reinforcing new habits takes time, so let’s spread the fun over 4 weekly sessions! Each week we’ll cover a few new habits and select some tools for practice that week. Come to learn, have fun, and be prepared to leave happier.

On the 25th of October, in the year 1415, the crowns of both England and France were staked on a battle nearby to the French town of Agincourt, where a band of 5,000 war weary English under the command of HenryV defeated an army of 30,000 French commanded by the Dauphine, heir apparent to the French crown.  In this play, Shakespeare examines the levers of kingship, and how King Henry used them to orchestrate an invasion of France and victory at Agincourt. Was it a glorious victory or just a pyrrhic one? What does it teach us about those who walk the hallways of power today? Join in the conversation.