Return to Course Catalog

Online Course Catalog Stop by the Main Office for a copy of the new Print Catalog. ADVANCED SEARCH SIGN IN OR CREATE AN ACCOUNT > Ed2Go And Distance Learning > Pre-Recorded Classes

Pre-Recorded Classes   

     PREVIOUS PAGE    ADVANCED SEARCH

Pre-recorded courses are published online. After registering for the class, students receive login information to view the course recording at any time from a web browser via the internet. Students may watch the recording any number of times until the expiration date of the course (usually at the end of the term). Instructor handouts, when provided, may be downloaded from the recording playback. Instructors may also opt to provide for questions to be submitted and answered by email.

This listing is in alphabetical order.
 
Body Wellness
Pre-recorded courses are published online. After registering for the class, students receive login information to view the course recording at any time from a web browser via the internet. Students may watch the recording any number of times until the expiration date of the course (usually at the end of the term). Instructor handouts, when provided, may be downloaded from the recording playback. Instructors may also opt to provide for questions to be submitted and answered by email. This course is delivered via the Internet. The course link and instructions will appear on the order receipt. An electronic device with internet connection is required.

This course is a collection of recorded lectures from Trese Ryzan Ross about healthy practices to maintain body wellness. Recordings include:
Hydrate! Your Body's Main Cries for Water AND Catch More Zzz's: Simple Tips for Better Sleep.


Instructor:  Trese Ryzan RossMembers: $42; General Public: $47
Course #: WEL703
Available 24/7 Beginning: 1/1/2025 Until: 1/1/2025
 

Just Breathe
Pre-recorded courses are published online. After registering for the class, students receive login information to view the course recording at any time from a web browser via the internet. Students may watch the recording any number of times until the expiration date of the course (usually at the end of the term). Instructor handouts, when provided, may be downloaded from the recording playback. Instructors may also opt to provide for questions to be submitted and answered by email. This course is delivered via the Internet. The course link and instructions will appear on the order receipt. An electronic device with internet connection is required.

This course is a set of pre-recorded videos from Trese Ryzan Ross about the practice and benefits of a breath regimen. Recordings include:
Taking a Deep Breath: Pranayama Breathing Exercises & Guided Meditation AND Continuing to Take a Deep Breath: Breathing Practice for Daily Relaxation


Instructor:  Trese Ryzan RossMembers: $32; General Public: $37
Course #: WEL701
Available 24/7 Beginning: 1/1/2025 Until: 6/30/2025
 

Online Yoga Series with Tracy
Pre-recorded courses are published online. After registering for the class, students receive login information to view the course recording at any time from a web browser via the internet. Students may watch the recording any number of times until the expiration date of the course (usually at the end of the term). Instructor handouts, when provided, may be downloaded from the recording playback. Instructors may also opt to provide for questions to be submitted and answered by email. This course is delivered via the Internet. The course link and instructions will appear on the order receipt. An electronic device with internet connection is required.

Series 1 consists of pre-recorded yoga classes that can be accessed at any time via an internet-connected device. Each session offers a variety of poses, meditation and breathwork to make for an enjoyable practice. Note: This series is meant for people who already have a good foundation in yoga.


Instructor:  Trese Ryzan RossMembers: $47; General Public: $52
Course #: FIT143
Available 24/7 Beginning: 1/1/2025 Until: 2/28/2025
 

Self Care
Pre-recorded courses are published online. After registering for the class, students receive login information to view the course recording at any time from a web browser via the internet. Students may watch the recording any number of times until the expiration date of the course (usually at the end of the term). Instructor handouts, when provided, may be downloaded from the recording playback. Instructors may also opt to provide for questions to be submitted and answered by email. This course is delivered via the Internet. The course link and instructions will appear on the order receipt. An electronic device with internet connection is required.

Trese Ryzan Ross presents several comprehensive recordings designed to help you use techniques to deal with pain. This recording collection includes Tame Your Pain videos and Self Massage: Rub Those Aches Away.


Instructor:  Trese Ryzan RossMembers: $32; General Public: $37
Course #: WEL704
Available 24/7 Beginning: 1/1/2025 Until: 1/1/2025
 

Stress Buster
Pre-recorded courses are published online. After registering for the class, students receive login information to view the course recording at any time from a web browser via the internet. Students may watch the recording any number of times until the expiration date of the course (usually at the end of the term). Instructor handouts, when provided, may be downloaded from the recording playback. Instructors may also opt to provide for questions to be submitted and answered by email. This course is delivered via the Internet. The course link and instructions will appear on the order receipt. An electronic device with internet connection is required.

This course is a collection of recorded lectures from Trese Ryzan Ross about managing stress with mindfulness through meditation. Recordings include: Manage Stress with Everyday Mindfulness AND Meditation Demystified: Practicing Inner Stillness.


Instructor:  Trese Ryzan RossMembers: $42; General Public: $47
Course #: WEL702
Available 24/7 Beginning: 1/1/2025 Until: 1/1/2025
 

Yoga 101
Pre-recorded courses are published online. After registering for the class, students receive login information to view the course recording at any time from a web browser via the internet. Students may watch the recording any number of times until the expiration date of the course (usually at the end of the term). Instructor handouts, when provided, may be downloaded from the recording playback. Instructors may also opt to provide for questions to be submitted and answered by email. This course is delivered via the Internet. The course link and instructions will appear on the order receipt. An electronic device with internet connection is required.

This course is for beginners who want to learn about the practice of yoga from the privacy of home. Trese Ryzan Ross provided recorded sessions aimed at what to consider before entering Yoga practice, and initial methods and poses to get you started. Your registration provides this set of recordings for the entire term and at any time and internet-connected location you want:

-Yoga Before the Mat: Know Before You Go To Class

-Video Showcase from Ultra Beginners Yoga Series Level 1


Instructor:  Trese Ryzan RossMembers: $42; General Public: $47
Course #: WEL705
Available 24/7 Beginning: 1/1/2025 Until: 6/20/2025
 

Online Yoga Series with Tracy
Pre-recorded courses are published online. After registering for the class, students receive login information to view the course recording at any time from a web browser via the internet. Students may watch the recording any number of times until the expiration date of the course (usually at the end of the term). Instructor handouts, when provided, may be downloaded from the recording playback. Instructors may also opt to provide for questions to be submitted and answered by email. This course is delivered via the Internet. The course link and instructions will appear on the order receipt. An electronic device with internet connection is required.

Series 1 consists of pre-recorded yoga classes that can be accessed at any time via an internet-connected device. Each session offers a variety of poses, meditation and breathwork to make for an enjoyable practice. Note: This series is meant for people who already have a good foundation in yoga.


Instructor:  Trese Ryzan RossMembers: $47; General Public: $52
Course #: FIT143
Available 24/7 Beginning: 3/1/2025 Until: 4/30/2025
 

Online Yoga Series with Tracy
Pre-recorded courses are published online. After registering for the class, students receive login information to view the course recording at any time from a web browser via the internet. Students may watch the recording any number of times until the expiration date of the course (usually at the end of the term). Instructor handouts, when provided, may be downloaded from the recording playback. Instructors may also opt to provide for questions to be submitted and answered by email. This course is delivered via the Internet. The course link and instructions will appear on the order receipt. An electronic device with internet connection is required.

Series 1 consists of pre-recorded yoga classes that can be accessed at any time via an internet-connected device. Each session offers a variety of poses, meditation and breathwork to make for an enjoyable practice. Note: This series is meant for people who already have a good foundation in yoga.


Instructor:  Trese Ryzan RossMembers: $47; General Public: $52
Course #: FIT143
Available 24/7 Beginning: 5/1/2025 Until: 6/20/2025
 

By registering, I agree to INDEMNIFY AND HOLD HARMLESS Master the Possibilities, Inc., Sidney Colen & Associates, Ltd., On Top of the World Communities, Inc., Horticultural Arts & Park Institute, Inc., Bay Laurel Community Development District, and any of their agents, directors, officers, representatives, volunteers and employees from any and all loss, damage, injury, action or cause of action resulting from the classes, events, or trips and/or equipment owned or operated or permitted to be used or operated or is used or operated. This Release Waiver and Hold Harmless Agreement includes those classes, events, or trips inside or outside of Master the Possibilities, Inc. For the full waiver, visit  https://www.masterthepossibilities.org/sites/default/files/PDF/WaiverofLiability.pdf .

If class is cancelled by the participant because of COVID positive results, there will still be a processing fee incurred by the participant.

Some Title



Your Selections

×