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Online Yoga with Tracy - Series 1
Pre-recorded courses are published online. After registering for the class, students receive login information to view the course recording at any time from a web browser via the internet. Students may watch the recording any number of times until the expiration date of the course (usually at the end of the term). Instructor handouts, when provided, may be downloaded from the recording playback. Instructors may also opt to provide for questions to be submitted and answered by email. This course is delivered via the Internet. The course link and instructions will appear on the order receipt. An electronic device with internet connection is required.
 Show Course Description

Instructor:  Trese Ryzan RossMembers: $45; General Public: $50
Course #:
FIT143
Available 24/7 Beginning: 9/1/2023 Until: 10/31/2023
 

4 Keys to Being Happier

Instructor:  Ellen Wiss
Course #:
FIT159 | Room: Room 3
Day of Week | Start Date | Time:  
Tu   9/26/2023   1:30 PM - 3:30 PM
Note: Students are not charged when placed on a waiting list, and will be notified by MTP staff if a seat becomes available.

 

4 Keys to Being Happier

 Show Course Description

Instructor:Ellen Wiss Members: $10; General Public: $15
 
Course #: FIT159 | Room: Room 3
Day of Week | Date | Time: W   9/27/2023   1:30 PM - 3:30 PM
Seats Available: 1
 

Taking a Deep Breath: Pranayama Breathing Exercises and Guided Meditation

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Instructor:Trese Ryzan Ross Members: $20; General Public: $25
 
Course #: FIT114 | Room: Room 4
Day of Week | Date | Time: Th   9/28/2023   11:30 AM - 1:00 PM
Seats Available: 15
 

Yoga Nidra: Full Guided Relaxation Mediation NEW!

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Instructor:Trese Ryzan Ross Members: $20; General Public: $25
 
Course #: WEL144 | Room: Room 5
Day of Week | Date | Time: F   9/29/2023   2:00 PM - 3:00 PM
Seats Available: 2
Students Need to Bring: 2 bed sized or larger pillows, a yoga mat and a blanket. If you have a zero gravity chair or a portable reclining chair you’re welcome to bring it and still bring a blanket and pillow.
 

T'ai Chi Chih, Joy Thru Movement: Beginners Level 1

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Instructor:Hope Spangler Members: $40; General Public: $45
 
Course #: FIT157 | Room: Room 5
Day of Week | Date | Time: M   10/2/2023 - 10/23/2023   1:00 PM - 2:15 PM
This class meets 4 times
Seats Available: 2
 

T'ai Chi Chih, Joy thru Movement: Level II

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Instructor:Hope Spangler Members: $40; General Public: $45
 
Course #: FIT160 | Room: Room 5
Day of Week | Date | Time: M   10/2/2023 - 10/23/2023   2:45 PM - 4:00 PM
This class meets 4 times
Seats Available: 8
 

Ultra-Beginner's Yoga Series Level 2

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Instructor:Trese Ryzan Ross Members: $40; General Public: $45
 
Course #: FIT132 | Room: Room 5
Day of Week | Date | Time: Tu   10/3/2023 - 10/17/2023   3:00 PM - 4:30 PM
This class meets 3 times
Seats Available: 10
 

Beginner's Yoga Series- Intermediate

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Instructor:Trese Ryzan Ross Members: $45; General Public: $50
 
Course #: FIT121 | Room: Room 5
Day of Week | Date | Time: Th   10/5/2023 - 10/26/2023   2:00 PM - 3:30 PM
This class meets 4 times
Seats Available: 4
 

Dry Swimming: The Secret of Swimming Revealed Without Going Into Water NEW!

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Instructor:Emmett Coyne Members: $3; General Public: $8
 
Course #: FIT168 | Room: Room 4
Day of Week | Date | Time: F   10/6/2023   1:30 PM - 2:30 PM
Seats Available: 13
 

Ageless Yoga Face

 Show Course Description

Instructor:Helga Malinsky Members: $28; General Public: $33
 
Course #: FIT139 | Room: Room 3
Day of Week | Date | Time: Tu   10/10/2023   1:00 PM - 3:00 PM
Seats Available: 1
 

Seated Tai Chi and Qi Gong NEW!

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Instructor:Colleen Griffin Members: $30; General Public: $35
 
Course #: FIT164 | Room: Room 5
Day of Week | Date | Time: Th   10/12/2023 - 10/26/2023   9:00 AM - 10:15 AM
This class meets 3 times
Seats Available: 8
 

Easy Tai Chi & Qi Gong Level 2

 Show Course Description

Instructor:Colleen Griffin Members: $30; General Public: $35
 
Course #: FIT135 | Room: Room 5
Day of Week | Date | Time: Th   10/12/2023 - 10/26/2023   10:30 AM - 11:45 AM
This class meets 3 times
Seats Available: 9
 

Easy Tai Chi and Qi Gong Series Level 1

 Show Course Description

Instructor:Colleen Griffin Members: $30; General Public: $35
 
Course #: FIT134 | Room: Room 5
Day of Week | Date | Time: Th   10/12/2023 - 10/26/2023   12:00 PM - 1:15 PM
This class meets 3 times
Seats Available: 9
 

Forward Movement - Running/Walking for Wellness NEW!

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Instructor:Heather Yonce Members: $15; General Public: $20
 
Course #: FIT165 | Room: Room 4
Day of Week | Date | Time: Th   10/19/2023   2:00 PM - 3:30 PM
Seats Available: 14
 

Energy Healing Therapy Experiential

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Instructor:Karen Coratelli-Smith Members: $30; General Public: $35
 
Course #: FIT158 | Room: Room 4
Day of Week | Date | Time: M   10/23/2023   9:00 AM - 12:00 PM
Seats Available: 10
 

Hands of Light- Energy Healing With Reiki

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Instructor:Helga Malinsky Members: $28; General Public: $33
 
Course #: PAR160 | Room: Room 2
Day of Week | Date | Time: Tu   10/24/2023   1:00 PM - 3:00 PM
Seats Available: 5
 

R&R Restorative Yoga NEW!

Instructor:  Trese Ryzan Ross
Course #:
FIT116 | Room: Room 5
Day of Week | Start Date | Time:  
F   10/27/2023   2:00 PM - 3:30 PM
Note: Students are not charged when placed on a waiting list, and will be notified by MTP staff if a seat becomes available.

 

Ultra-Beginner's Yoga Series Level 2

 Show Course Description

Instructor:Trese Ryzan Ross Members: $40; General Public: $45
 
Course #: FIT132 | Room: Room 5
Day of Week | Date | Time: Tu   10/31/2023 - 11/14/2023   1:00 PM - 2:30 PM
This class meets 3 times
Seats Available: 12
 

Ultra Beginner's Yoga Series Level 1

 Show Course Description

Instructor:Trese Ryzan Ross Members: $40; General Public: $45
 
Course #: FIT105 | Room: Room 5
Day of Week | Date | Time: Tu   10/31/2023 - 11/14/2023   3:00 PM - 4:30 PM
This class meets 3 times
Seats Available: 4
 

Online Yoga with Tracy - Series 1
Pre-recorded courses are published online. After registering for the class, students receive login information to view the course recording at any time from a web browser via the internet. Students may watch the recording any number of times until the expiration date of the course (usually at the end of the term). Instructor handouts, when provided, may be downloaded from the recording playback. Instructors may also opt to provide for questions to be submitted and answered by email. This course is delivered via the Internet. The course link and instructions will appear on the order receipt. An electronic device with internet connection is required.
 Show Course Description

Instructor:  Trese Ryzan RossMembers: $45; General Public: $50
Course #:
FIT143
Available 24/7 Beginning: 11/1/2023 Until: 12/31/2023
 

Seated Tai Chi and Qi Gong NEW!

 Show Course Description

Instructor:Colleen Griffin Members: $30; General Public: $35
 
Course #: FIT164 | Room: Room 5
Day of Week | Date | Time: Th   11/2/2023 - 11/16/2023   9:00 AM - 10:15 AM
This class meets 3 times
Seats Available: 10
 

Easy Tai Chi and Qi Gong Series Level 1

 Show Course Description

Instructor:Colleen Griffin Members: $30; General Public: $35
 
Course #: FIT134 | Room: Room 5
Day of Week | Date | Time: Th   11/2/2023 - 11/16/2023   10:30 AM - 11:45 AM
This class meets 3 times
Seats Available: 7
 

Taking a Deep Breath: Pranayama Breathing Exercises and Guided Meditation

 Show Course Description

Instructor:Trese Ryzan Ross Members: $20; General Public: $25
 
Course #: FIT114 | Room: Live Oak Hall
Day of Week | Date | Time: Th   11/2/2023   11:30 AM - 1:00 PM
Seats Available: 18
 

Easy Tai Chi & Qi Gong Level 2

 Show Course Description

Instructor:Colleen Griffin Members: $30; General Public: $35
 
Course #: FIT135 | Room: Room 5
Day of Week | Date | Time: Th   11/2/2023 - 11/16/2023   12:00 PM - 1:15 PM
This class meets 3 times
Seats Available: 9
 

Beginner's Yoga Series- Intermediate

 Show Course Description

Instructor:Trese Ryzan Ross Members: $40; General Public: $45
 
Course #: FIT121 | Room: Room 5
Day of Week | Date | Time: Th   11/2/2023 - 11/16/2023   2:00 PM - 3:30 PM
This class meets 3 times
Seats Available: 9
 

Ageless Yoga Face

 Show Course Description

Instructor:Helga Malinsky Members: $28; General Public: $33
 
Course #: FIT139 | Room: Room 2
Day of Week | Date | Time: Tu   11/7/2023   1:00 PM - 3:00 PM
Seats Available: 1
 

T'ai Chi Chih, Joy thru Movement: Seated NEW!

 Show Course Description

Instructor:Hope Spangler Members: $40; General Public: $45
 
Course #: FIT161 | Room: Room 5
Day of Week | Date | Time: M   11/13/2023 - 12/4/2023   1:00 PM - 2:15 PM
This class meets 4 times
Seats Available: 5
 

Yoga Nidra: Full Guided Relaxation Mediation NEW!

 Show Course Description

Instructor:Trese Ryzan Ross Members: $20; General Public: $25
 
Course #: WEL144 | Room: Room 5
Day of Week | Date | Time: F   11/17/2023   11:00 AM - 12:00 PM
Seats Available: 7
Students Need to Bring: 2 bed sized or larger pillows, a yoga mat and a blanket. If you have a zero gravity chair or a portable reclining chair you’re welcome to bring it and still bring a blanket and pillow.
 

Improve your Balance, Increase Your Sports Performance NEW!

Instructor:  Dr. Pedro A Orta
Course #:
WEL242 | Room: Room 4
Day of Week | Start Date | Time:  
W   11/29/2023   1:00 PM - 2:00 PM
Note: Students are not charged when placed on a waiting list, and will be notified by MTP staff if a seat becomes available.

 

Seated Tai Chi and Qi Gong NEW!

 Show Course Description

Instructor:Colleen Griffin Members: $30; General Public: $35
 
Course #: FIT164 | Room: Room 5
Day of Week | Date | Time: Th   11/30/2023 - 12/14/2023   9:00 AM - 10:15 AM
This class meets 3 times
Seats Available: 10
 

Easy Tai Chi & Qi Gong Level 2

 Show Course Description

Instructor:Colleen Griffin Members: $30; General Public: $35
 
Course #: FIT135 | Room: Room 5
Day of Week | Date | Time: Th   11/30/2023 - 12/14/2023   10:30 AM - 11:45 AM
This class meets 3 times
Seats Available: 10
 

Easy Tai Chi and Qi Gong Series Level 1

 Show Course Description

Instructor:Colleen Griffin Members: $30; General Public: $35
 
Course #: FIT134 | Room: Room 5
Day of Week | Date | Time: Th   11/30/2023 - 12/14/2023   12:00 PM - 1:15 PM
This class meets 3 times
Seats Available: 10
 

R&R Restorative Yoga NEW!

 Show Course Description

Instructor:Trese Ryzan Ross Members: $22; General Public: $27
 
Course #: FIT116 | Room: Room 5
Day of Week | Date | Time: Tu   12/5/2023   2:00 PM - 3:30 PM
Seats Available: 9
Students Need to Bring: 2 bed sized or larger pillows and a blanket
 

Beginner's Yoga Series- Intermediate

Instructor:  Trese Ryzan Ross
Course #:
FIT121 | Room: Room 5
Day of Week | Start Date | Time:  
Th   9/7/2023   2:00 PM - 3:30 PM

 

Ultra-Beginner's Yoga Series Level 2

Instructor:  Trese Ryzan Ross
Course #:
FIT132 | Room: Room 5
Day of Week | Start Date | Time:  
Tu   9/12/2023   1:00 PM - 2:30 PM

 

Ultra Beginner's Yoga-Series Level 3

Instructor:  Trese Ryzan Ross
Course #:
FIT130 | Room: Room 5
Day of Week | Start Date | Time:  
Tu   9/12/2023   3:00 PM - 4:30 PM

 

By registering, I agree to INDEMNIFY AND HOLD HARMLESS Master the Possibilities, Inc., Sidney Colen & Associates, Ltd., On Top of the World Communities, Inc., Horticultural Arts & Park Institute, Inc., Bay Laurel Community Development District, and any of their agents, directors, officers, representatives, volunteers and employees from any and all loss, damage, injury, action or cause of action resulting from the classes, events, or trips and/or equipment owned or operated or permitted to be used or operated or is used or operated. This Release Waiver and Hold Harmless Agreement includes those classes, events, or trips inside or outside of Master the Possibilities, Inc. For the full waiver, visit  https://www.masterthepossibilities.org/sites/default/files/PDF/WaiverofLiability.pdf .

If class is cancelled by the participant because of COVID positive results, there will still be a processing fee incurred by the participant.

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